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Teen and Adult Program

Improve flexibility, coordination, strength, endurance, focus and more with Sunrise Taekwondo. The proven rewards of martial arts range from reducing stress to maintaining a physical edge to increasing mental keenness. Physical fitness is a major part of Sunrise Taekwondo.

Our Adult and Teen program includes strength
and conditioning training that promises a challenging, intense, yet very rewarding experience.

Take advantage of our flexible schedule that offers classes to fit your busy lifestyle — evening and weekend classes ensure you can train and achieve your goals!


Sunrise Taekwondo Elite Counter-Aggression Training:

Elite Counter Aggression Training enhances your martial arts instruction by providing key lessons in self-defense, helping you become better prepared for whatever life throws your way.

Sunrise Taekwondo incorporates ancient Korean martial art with modern day advances. Students will receive an all around training experience that will improve skills and physical fitness.

Ask about our programs and pricing

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